* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: "Manrope", "Segoe UI", sans-serif;
}

html {
    scroll-behavior: smooth;
    scroll-padding-top: calc(var(--header-height, 78px) + 16px);
    overflow-y: scroll;
    scrollbar-gutter: stable;
}

body {
    min-width: 280px;
    overflow-x: hidden;
    padding-top: var(--header-height, 78px);
    background: #09161a;
}

img {
    display: block;
    max-width: 100%;
    height: auto;
}

.lazy-bg {
    background-color: #132932;
}

html.js .lazy-bg:not(.is-loaded) {
    background-image: none !important;
}

.outerbox {
    width: 100%;
    float: left;
    margin: auto;
}

.fixsizecontainer {
    width: 1200px;
    margin: auto;
    color: #e3e6e7;
}

nav {
    background-color:
        #0e1c20;
    position: fixed;
    top: 0;
    right: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
}

.logo span {
    color: var(--red-soft);
}

.logo a {
    font-size: 30px;
    font-weight: 900;
    color: #e3e6e7;
    text-decoration: none;
}
#check{
    display: none;
}

.checkicons{
    display: none;
}
.closeicon{

        display: none;
}

.navbar {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 22px;
    top: 0px;

}

.meanu li a.active {
    background-color: var(--red);
    color: #09161a;
    padding: 10px;
    border-radius: 12px;

}

.navlogo {
    width: 20px;
    font-weight: 900;
}

.meanu ul {
    display: flex;
    justify-content: center;
    gap: 25px;
    font-size: 17px;
    font-weight: 600;
    list-style-type: none;

}

.meanu ul a {
    color: #e3e6e7;
    text-decoration: none;
}

.meanu a:hover {
    border-radius: 12px;
    color: var(--red-soft);
    font-size: 18px;
    text-decoration: underline;
}


/* .........homepage.......... */

.aboutpageherobanner {
    width: 100%;
    height: clamp(560px, 55vw, 720px);
    background: url("../images/optimized/yoga-hero.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    background-color: #09161a;
    isolation: isolate;
    position: relative;
    /* transform: skewX(180deg); */
    background-attachment: scroll;
}

.aboutpageherobanner::after {
    content: "";
    position: absolute;
    inset: 0;
    z-index: 0;
    background: linear-gradient(90deg, rgba(7, 11, 13, 0.72) 0%, rgba(7, 11, 13, 0.52) 38%, transparent 70%);
}

.aboutpageherobanner > .fixsizecontainer {
    position: relative;
    z-index: 1;
}

.aboutpageherobanner .banner1heading,
.aboutpageherobanner .banner2heading,
.aboutpageherobanner .banner3heading {
    width: 54%;
    padding-left: 0;
    text-align: left;
}

.banner1heading {
    text-align: right;
    padding-top: 170px;
    padding-left: 40px;
    font-size: 30px;
    color: var(--red-soft);
    font-style: normal;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    /* background-color: rgba(0,0,0,0.4); */
}

.banner2heading {

    text-align: right;
    font-size: 70px;
    font-weight: 700;
    padding-top: 15px;
    color: #f8faf9;
    font-style: italic;
    line-height: 1.05;
    text-shadow: 0 3px 24px rgba(0, 0, 0, 0.72);
    /* background-color: rgba(0,0,0,0.4); */

}



.banner3heading {
    font-size: 70px;
    font-weight: 700;
    font-style: italic;
    text-align: right;
    padding-left: 30px;
    padding-top: 10px;
    color: #f8faf9;
    line-height: 1.05;
    text-shadow: 0 3px 24px rgba(0, 0, 0, 0.72);
    /* background-color: rgba(0,0,0,0.4); */
    padding-bottom: 300px;
}



.homesection1 {
    background-color:
        #0e1c20;
    color:
        #e3e6e7;
}

.healthyhabits {
    padding-top: 100px;
    font-size: 13px;
    padding-bottom: 10px;
}

.homesection1box {
    display: flex;
    justify-content: space-between;
    gap: 20px;
    padding-bottom: 100px;
}

.healthprioritytitle {
    font-size: 45px;
    font-weight: 600;
    padding-bottom: 20px;

}

.healthprioritydetail {
    font-size: 18px;
    word-spacing: 3px;
    line-height: 25px;
}

.aboutfitnessplanstext {
    font-size: 26px;
    font-weight: 400;
    padding-bottom: 8px;
    color: black;
}

.aboutfitnessplansdetail {
    font-size: 16px;
    padding-bottom: 5px;
    line-height: 23px;
    color: black;
}

.aboutfitnessplansbox1 {
    background-color: #f4c0bc;
    border-radius: 14px;
    padding: 15px;
    text-align: center;
}

.aboutfitnessplansbox2 {
    background-color: #e1f8b4;
    border-radius: 14px;
    padding: 15px;
    text-align: center;
}

.aboutfitnessplansbox3 {
    background-color: #f6b3f6;
    border-radius: 14px;
    padding: 15px;
    text-align: center;
}

.homesection2 {
    background-color:
        #09161a;
    /* color:#e3e6e7 */
}

.choosewhatfit {
    padding-top: 100px;
    font-size: 13px;
    padding-bottom: 10px;
    text-align: center;
}

.section3smallintro {
    font-size: 13px;
    padding-bottom: 10px;
    text-align: center;
}

.ourprogram,
.section3title {
    width: 100%;
    font-size: 45px;
    font-weight: 600;
    padding-bottom: 15px;
    text-align: center;
}

.homesection2title,
.section3detail {
    font-size: 20px;
    padding-bottom: 15px;
    text-align: center;
}

.homesection2box {
    display: flex;
    justify-content: center;
    flex-wrap: wrap;
    /* padding: 20px; */
    gap: 40px;
    padding-top: 100px;
}

.homesection2box1 {
    height: auto;
    width: 40%;
    border: 1px solid gray;
    border-radius: 14px;
    background-color: #0e1c20;
}

.homesection2box1container {
    padding: 25px;
}

.homesection2boxtitle {
    font-size: 26px;
    font-weight: 400;
}

.homesection2boxdetail {
    font-size: 16px;
    padding-top: 15px;
    padding-bottom: 15px;
}

.homesection2boxbutton {
    /* border: 2px solid #f5f8f6; */
    border-radius: 14px;
    padding: 10px;
    background-color: #0c1a20;
}

.homesection2boxbutton :hover {
    color: var(--red-soft);
}

.homesection2boximg1 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/home-workout.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
}

.homesection2boximg2 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/nutrition-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
}

.homesection2boximg3 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/mindfulness-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
}

.homesection2boximg4 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/wellness-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
}

.homesection2boxbutton a {
    color: white;
    text-decoration: none;
}

.homesection3 {
    width: 100%;
    color: #2b4c3d;

    background-color:
        #0e1c20;
    padding-top: 70px;
    padding-bottom: 80px;
}

.healthyhabitssection3box {
    display: flex;
    justify-content: space-evenly;
    padding-top: 40px;
}

.section3detail {
    font-size: 18px;
}

.section3allicons {
    text-align: center;
}

.section3alliconsimg {
    border: 1px solid rgb(197, 194, 194);
    border-radius: 17px;
    padding: 10px;
    /* background-color: #edf1e5;  */
}

.section3alliconsimg:hover {
    background-color: var(--red);
}

.section3alliconstext {
    padding-top: 10px;
    font-size: 18px;
}

.homesection5 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/community-banner.webp");
    background-position: left;
    background-size: cover;
    background-repeat: no-repeat;
}

.joinus {
    text-align: center;
    color: white;
    padding-top: 130px;
    padding-bottom: 50px;
}

.joinustitle {
    font-size: 50px;
    padding-bottom: 20px;
}

.joinusdetail {
    font-size: 25px;
}

.Subscribebox {
    display: flex;
    justify-content: center;
    margin-top: 20px;
}

.Subscribebox input {
    padding: 15px;
    padding-right: 60px;
    border-radius: 12px;
    font-size: 16px;
    border: 1px solid #181c10;
}

.Subscribebox button {
    padding: 15px;
    border-radius: 12px;
    font-size: 16px;
    background-color: var(--red);
    color: #edefe4;
    padding-left: 20px;
    padding-right: 20px;
    border: 1px solid #181c10;
}

/* ..........footer........... */


footer {
    background-color:
        #0e1c20;
    border-top: 1px solid rgb(84, 83, 83);
}

.footercontainer {
    padding-top: 30px;
    padding-bottom: 30px;
    text-align: center;
}

.footername a {
    color: white;
    font-weight: 700;
    font-size: 20px;
    text-align: center;
    text-decoration: none;
}

.footername a span {
    color: var(--red-soft);
}

/* ..............excercise........... */

.excerciseherobanner {
    width: 100%;
    height: clamp(520px, 37.5vw, 720px);
    background: url("../images/optimized/exercise-hero-v2.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.excercisebannertitle {
    font-size: 25px;
    padding-top: 80px;
    font-style: italic;
    color: white;
}

.excercisebannerdetail {
    font-size: 70px;
    font-weight: 700;
    font-style: italic;
    color: white;
    /* padding-left: 40px; */
}


.exercisesection1 {
    background-color: #0b181c;
}


.exercisesection1 {
    color: #e3e6e7;
    background-color: black
}

/* .exercisesection1outer{
    background-color: #0b181c;
} */
.ourworkoutintro {
    padding-top: 80px;
    font-size: 15px;
    color: #e3e6e7;
    padding-bottom: 10px;
    text-align: center;
}

.ourworkoutdetail {
    font-size: 20px;
    padding-bottom: 30px;
    text-align: center;
}

.ourworkouttitle {
    font-size: 45px;
    color: #e3e6e7;
    font-weight: 500;
    padding-bottom: 20px;
    text-align: center;
}

.allworkoutbox {
    display: flex;
    justify-content: space-evenly;
    flex-wrap: wrap;
    gap: 50px;
    padding-bottom: 50px;
}

.workoutsboxouter {
    border: 2px solid var(--red);
    border: 1px solid gray;
    border-radius: 14px;
    width: 40%;
}

.workoutsboxinner {
    padding: 30px;
    color: #e3e6e7;
    text-align: center;
    background-color:
        #0e1c20;
    border-radius: 14px;
}

.workoutsboxtitle {
    font-size: 30px;
    font-weight: 400;
    padding-bottom: 15px;
}

.workoutsboxdetail {
    font-size: 14px;
    padding-bottom: 14px;
}

.workoutsboxlinks {
    padding: 10px;
    border: 1px solid gray;
    border-radius: 14px;
    background-color:
        #0a161a;

}

.workoutsboximg1 {
    width: 100%;
    height: 400px;
    background: url("../images/yogaexcercisepage.avif");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
    border: 2px solid gray;
}

.workoutsboximg2 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/hiit-workout.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
    border: 2px solid gray;
}

.workoutsboximg3 {
    width: 100%;
    height: 300px;
    background: url("../images/optimized/walking-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
    border: 2px solid gray;
}

.workoutsboximg4 {
    width: 100%;
    height: 300px;
    background: url("../images/optimized/strength-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
    border: 2px solid gray;
}

.workoutsboximg5 {
    width: 100%;
    height: 300px;
    background: url("../images/optimized/stretching-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
    border: 2px solid gray;
}

.workoutsboximg6 {
    width: 100%;
    height: 300px;
    background: url("../images/optimized/home-workout-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
    border: 2px solid gray;
}

.exercisesection2 {
    width: 100%;
    background-color:
        #0d1c20;
    padding-bottom: 80px;
    padding-top: 80px;
}

.daysfitchalange {
    display: flex;
    justify-content: space-around;
    gap: 30px;
}

.daysfitchalangedetailintro {
    font-size: 13px;
}

.daysfitchalangedetailtitle {
    font-size: 60px;
    font-weight: 600;
    padding-top: 15px;
    padding-bottom: 15px;
}

.daysfitchalangedetaildis {
    font-size: 18px;
    padding-bottom: 20px;
}

.plan {
    font-size: 30px;
    padding-bottom: 6px;
}
.plan span{
    color: var(--red-soft);
    font-size: 35px;
}
.planjoinnow button {
    padding: 13px;
    font-size: 20px;
    border: 1px solid gray;
    border-radius: 14px;
    display: inline-block;
    margin-top: 20px;
    background-color: var(--red);

}

.planjoinnow a {
    text-decoration: none;
    color: #181c10;
}

.daysfitchalangephoto {
    border-radius: 14px;
    border: 1px solid gray;
}

.exercisefooter {
    width: 100%;
    background: url("../images/excercisebannermain.jpg");
    background-position: bottom;
    background-size: cover;
    background-repeat: no-repeat;
}

.exercisefooterbox {
    padding-top: 200px;
    padding-bottom: 200px;
    font-size: 50px;
    font-weight: 600;
    color: #181c10;
    text-align: center;
}

/* ..........yoga.......... */

.yogasection1 {
    width: 100%;
    height: 600px;
    background: url("../images/optimized/home-hero-v4.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    isolation: isolate;
    position: relative;
}

.yogasection1::after {
    content: "";
    position: absolute;
    inset: 0;
    z-index: 0;
    background: linear-gradient(90deg, transparent 38%, rgba(7, 11, 13, 0.18) 56%, rgba(7, 11, 13, 0.68) 100%);
}

.yogasection1 > .fixsizecontainer {
    position: relative;
    z-index: 1;
}

.yogabanner1heading {
    padding-top: 170px;
    padding-bottom: 10px;
    font-size: 25px;
    color: var(--red-soft);
    padding-right: 50px;
    text-align: right;
}

.yogabanner2heading1 {
    padding-bottom: 10px;
    font-size: 80px;
    font-weight: 700;
    font-style: italic;
    color: #f8faf9;
    padding-right: 140px;
    text-align: right;
}

.yogabanner2heading {
    font-size: 80px;
    font-weight: 700;
    color: #f8faf9;
    padding-right: 50px;
    text-align: right;
    font-style: italic;


}

.yogasection2 {
    background-color: #09161a;
}

.yogaasansheading {
    padding-top: 50px;
    padding-bottom: 50px;
    text-align: center;
}

.yogaasanstitle {
    font-size: 90px;
    font-weight: 600;
}

.yogaasanstitle:hover {
    color: var(--red-soft);
}

.yogaasanstitleli {
    justify-content: center;
    display: flex;
    gap: 28px;
    /* flex-wrap: wrap; */
    font-size: 17px;
    padding-top: 10px;
}

.yogalistbox {
    display: flex;
    justify-content: space-evenly;
    flex-wrap: wrap;
    gap: 35px;
}

.yogapose {
    margin-bottom: 25px;
    border: 1px solid gray;


}

.yoganame {
    text-align: center;
    color: white;
    font-size: 24px;
    padding: 30px;
    border-top: 3px solid #09161a;
    background-color: #09161a;
}

.yoganame:hover {
    color: var(--red-soft);
}
/*
.yogaimg1 {
    width: 550px;
    height: 700px;
    background: url("../images/yogaimages/img1.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg2 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img2.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg3 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img3.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg4 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img4.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg5 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img5.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg6 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img6.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg7 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img7.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg8 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img8.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg9 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img9.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg10 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img10.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg11 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img11.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg12 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img12.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg13 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img13.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg14 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img14.jpeg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg15 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img15.jpeg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg16 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img16.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg17 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img17.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg18 {

    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img18.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg19 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img19.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.yogaimg20 {
    width: 550px;
    height: 400px;
    background: url("../images/yogaimages/img20.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
} */

.categreynavbar{
    background-color: #09161a;
    padding-top: 90px;
    padding-bottom: 60px;

}

.categorybox{
    background-color: #132932;
    border-radius: 15px;
}

.categorytitle{
    font-size: 50px;
    font-weight: 700;
    padding-top: 20px;
    padding-bottom: 50px;
    text-align: center;
}

.allyoganav{
   display: flex;
   justify-content: center;
   flex-wrap: wrap;
   gap: 40px;
   padding-bottom: 50px;
    list-style-type: none;


}

.allyoganav a {
    color: white;
    text-decoration: none;
    font-size: 20px;
    border: 1px solid #030B20;
    background-color: #09161a;
    padding: 15px;
    border-radius: 40px;
}

.allyoganav a:hover{
    text-decoration: underline;
}


.mainyogabannerbox{
    background-color: #09161a;
    padding-top: 100px;
    padding-bottom: 100px;
}

.allbannerforyoga1 {
    width: 100%;
    height: 500px;
    background: url("../images/optimized/yoga-beginners.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
margin-bottom: 80px;
/* box-shadow: 4px 4px 10px gray; */
border-radius: 19px;}

.allbannerforyoga2 {
    width: 100%;
    height: 500px;
    background: url("../images/optimized/yoga-weight-loss.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    margin-bottom: 80px;
border-radius: 19px;
}

.allbannerforyoga3{
    width: 100%;
    height: 500px;
    background: url("../images/optimized/yoga-periods.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    margin-bottom: 80px;
border-radius: 19px;
}

.allbannerforyoga4{
    width: 100%;
    height: 500px;
    background: url("../images/optimized/yoga-pcod.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    margin-bottom: 80px;
border-radius: 19px;
}

.allbannerforyoga5{
    width: 100%;
    height: 500px;
    background: url("../images/optimized/yoga-stress.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    margin-bottom: 80px;
border-radius: 19px;
}

.allbannerforyoga6 {
    width: 100%;
    height: 500px;
    background: url("../images/optimized/yoga-sleep.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    margin-bottom: 80px;
border-radius: 19px;
}

.allbannerforyoga7 {
    width: 100%;
    height: 500px;
    background: url("../images/optimized/yoga-digestion.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    margin-bottom: 80px;
border-radius: 19px;
}

.allbannerforyoga8 {
    width: 100%;
    height: 500px;
    background: url("../images/optimized/yoga-back-pain.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
border-radius: 19px;
}


/* ..........diet plan ............ */

.dietherobanner {
    width: 100%;
    height: 560px;
    background: url("../images/optimized/diet-hero.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}

.bannerbox {
    padding-top: 80px;
    padding-bottom: 80px;
}

.bannerdetail {
    font-size: 60px;
    font-weight: 700;
    font-style: italic;

}

.bannertitle {
    font-size: 19px;
    padding-top: 50px;
    padding-bottom: 20px;
    line-height: 1.4;
    font-style: italic;
}

.bannerbutton {
    font-size: 25px;
    padding: 7px;
    display: inline-block;
    border-radius: 13px;
    background-color: #e3e6e7;
    color: #09161a;
    border: 1px solid #09161a;
}

.homesection2boximg11 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/homemaker-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
}

.homesection2boximg22 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/working-woman-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
}

.homesection2boximg33 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/young-women-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
}

.homesection2boximg44 {
    width: 100%;
    height: 400px;
    background: url("../images/optimized/pregnancy-card.webp");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
    border-radius: 14px;
}

.dietsection2 {
    background-color: #0a161a;
    padding-top: 40px;
    padding-bottom: 70px;
}

.mealplanheading {
    text-align: center;
    padding-top: 70px;
    padding-bottom: 40px;
}

.dailydietplantitle {
    font-size: 70px;
    font-weight: 800;
    padding-bottom: 10px;
}

.dailydietplandetail {}

.mealplanbox {
    background-color: #0e1c20;
}

.mealtime {
    display: flex;
    justify-content: space-around;
    font-size: 40px;
    padding: 10px;
    gap: 20px;
    border-top: 1px solid rgb(84, 84, 84);
    border-bottom: 1px solid rgb(84, 84, 84);
}

.alldays {
    display: flex;
    justify-content: space-around;
    padding: 10px;
    gap: 10px;
}

.breakfast,
.lunch,
.dinner {
    /* border: 2px solid gray; */
    margin-bottom: 20px;
}

.days {
    display: none;
    font-size: 30px;
    font-weight: 600;
}

.dinnername,
.breakfastname,
.lunchname {
    padding: 20px;
    font-size: 20px;
    background-color: #09161a;
    text-align: center;
}

.breakfastimg1 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/breakfast-day1.webp") no-repeat center / cover;
}

.breakfastimg2 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/breakfast-day2.webp") no-repeat center / cover;
}

.breakfastimg3 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/breakfast-day3.webp") no-repeat center / cover;
}

.breakfastimg4 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/breakfast-day4.webp") no-repeat center / cover;
}

.breakfastimg5 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/breakfast-day5.webp") no-repeat center / cover;
}

.breakfastimg6 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/breakfast-day6.webp") no-repeat center / cover;
}

.breakfastimg7 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/breakfast-day7.webp") no-repeat center / cover;
}

.lunchimg1 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/lunch-day1.webp") no-repeat center / cover;
}

.lunchimg2 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/lunch-day2.webp") no-repeat center / cover;
}

.lunchimg3 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/lunch-day3.webp") no-repeat center / cover;
}

.lunchimg4 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/lunch-day4.webp") no-repeat center / cover;
}

.lunchimg5 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/lunch-day5.webp") no-repeat center / cover;
}

.lunchimg6 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/lunch-day6.webp") no-repeat center / cover;
}

.lunchimg7 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/lunch-day7.webp") no-repeat center / cover;
}

.dinnerimg1 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/dinner-day1.webp") no-repeat center / cover;
}

.dinnerimg2 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/dinner-day2.webp") no-repeat center / cover;
}

.dinnerimg3 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/dinner-day3.webp") no-repeat center / cover;
}

.dinnerimg4 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/dinner-day4.webp") no-repeat center / cover;
}

.dinnerimg5 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/dinner-day5.webp") no-repeat center / cover;
}

.dinnerimg6 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/dinner-day6.webp") no-repeat center / cover;
}

.dinnerimg7 {
    width: 300px;
    height: 300px;
    background: url("../images/optimized/meals/dinner-day7.webp") no-repeat center / cover;
}

.dietsection3 {
    background-color: #0e1c20;
    border-bottom: 1px solid rgb(91, 90, 90);
}

.diettipsbox {
    display: flex;
    padding-top: 100px;
    padding-bottom: 100px;
}

.daysfitchalangephoto {
    border-radius: 15px;
}

.daysfitchalangedetail {
    padding-left: 100px;
    font-size: 20px;
}

.diettipstitle {
    font-size: 50px;
    padding-bottom: 20px;
}

.tips {
    padding-bottom: 8px;
}

.tips span{
    color: var(--red-soft);
    font-size: 35px;
}

/* ............personality development.......... */

.personalitydevelopmentbanner {
    width: 100%;
    height: 600px;
    background: url("../images/optimized/personality-hero.webp") no-repeat center / cover;
}
.bannerpersonaldevp-text{
    color: #09161a;
}

.PDsection1{
    background-color: #09161a;
    color: #e3e6e7;
    padding-top: 50px;
    padding-bottom: 50px;
}
.personalitytransformbox{text-align: center;
   }
.personalitytransformtitle{
    font-size:70px;
    font-weight: 800;
       padding-bottom: 20px;
}

.personalitytransformdetail1{
    font-size: 30px;
    font-weight: 600;
    color: var(--red-soft);
    padding-bottom: 20px;
}
 /* .developmentpointsdetail{
    display: flex;
    justify-content: space-between;
    gap: 20px;

} */
/* .PDimagestanding{
    width: 500px;
    height: 700px;
    background: url("../images/girlstanding\ position.png") no-repeat center / cover ;
}  */




.personalitytransformdetail2{
font-size: 16px;

}

.PDsection2{
    background-color: #0d1c20;
}
 .pointsicons .fa{
    font-size: 90px;
}
 .pointsname ,.pointsicons {
    width: 100px;
    height: 100px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 50px;
    border-radius: 50% ;
}
.pointtextbox{
    text-align: center;
}
.pointtextboxtitle{
    font-size: 50px;
    font-weight: 500;
    padding-bottom: 10px;
}
.pointtextboxdetail{
    font-size: 20px;
}
.PDpoint1box1{
    width: 100%;
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;

    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;
    margin-bottom: 30px;
}
.PDpoint1box2{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;

    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;
      margin-bottom: 30px;

}
.PDpoint1box3{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;

    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;    margin-bottom: 30px;

}
.PDpoint1box4{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;

    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;    margin-bottom: 30px;

}
.PDpoint1box5{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;

    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;
    margin-bottom: 30px;
}

 .PDpoint1box6{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;

    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;    margin-bottom: 30px;

}
.PDpoint1box7{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;

    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;    margin-bottom: 30px;

}
.PDpoint1box8{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;
    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;    margin-bottom: 30px;

}
.PDpoint1box9{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;
    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;    margin-bottom: 30px;

}
.PDpoint1box10{
    /* border: 1px solid gray; */
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    padding: 50px;
    background: linear-gradient(
        110deg,
        #061638,
        #071D4A,
        #030B20
    );

    border: 1px solid #075BFF;

    box-shadow:
        inset 4px 0 12px rgba(0, 91, 255, 0.8),
        0 0 8px rgba(0, 91, 255, 0.35);
    border-radius: 20px;

}

.pointtextboxdetail{
    color: white;
    font-size: 16px;
}




.PDpoint1box1  .pointsname {
    background-color: #112a90;
}

.PDpoint1box1  .pointsicons {
    background-color: #112a90;
}
.PDpoint1box1 .pointtextboxtitle{
    color: #112a90;
}


.PDpoint1box2 .pointsname {
    background-color: #10762b;
}
.PDpoint1box2 .pointsicons {
    background-color: #10762b;
}
.PDpoint1box2 .pointtextboxtitle{
    color: #10762b;
}

.PDpoint1box3 .pointsname{
    background-color:#5c2095 ;
}
.PDpoint1box3 .pointsicons{
    background-color:#5c2095 ;
}
.PDpoint1box3 .pointtextboxtitle{
    color: #5c2095;
}

.PDpoint1box4 .pointsname {
    background-color:#fc7b01 ;
}
.PDpoint1box4 .pointsicons {
    background-color:#fc7b01 ;
}

.PDpoint1box4 .pointtextboxtitle{
    color: #fc7b01;
}

.PDpoint1box5 .pointsname {
    background-color: #00757a;
}
.PDpoint1box5 .pointsicons {
    background-color: #00757a;
}
.PDpoint1box5 .pointtextboxtitle{
    color: #00757a;
}

.PDpoint1box6 .pointsname {
    background-color:#d81f53 ;
}
.PDpoint1box6 .pointsicons {
    background-color:#d81f53 ;
}
.PDpoint1box6 .pointtextboxtitle{
    color: #d81f53;
}

.PDpoint1box7 .pointsname {
    background-color: #004fa7;
}
.PDpoint1box7 .pointsicons {
    background-color: #004fa7;
}
.PDpoint1box7 .pointtextboxtitle{
    color: #112a90;
}

.PDpoint1box8 .pointsname {
    background-color:#0c6927 ;
}

.PDpoint1box8 .pointsicons {
    background-color:#0c6927 ;
}
.PDpoint1box8 .pointtextboxtitle{
    color: #0c6927;
}

.PDpoint1box9 .pointsname {
    background-color:#5c2192 ;
}
.PDpoint1box9 .pointsicons {
    background-color:#5c2192 ;
}
.PDpoint1box9 .pointtextboxtitle{
    color: #5c2192;
}

.PDpoint1box10 .pointsname{
    background-color:#e43c03 ;
}
.PDpoint1box10 .pointsicons{
    background-color:#e43c03 ;
}

.PDpoint1box10 .pointtextboxtitle{
    color: #e43c03;
}


@media (max-width: 1200px) {

    .fixsizecontainer,
    .outerbox {
        width: 100%;
    }
    /* .allbannerforyoga1 ,.allbannerforyoga2,.allbannerforyoga3,.allbannerforyoga4,.allbannerforyoga5,.allbannerforyoga6,.allbannerforyoga7,.allbannerforyoga8{
            width: 100%;
            height: 100%;
    }
} */
}

/* ...........tablet............. */


@media (max-width: 1024px) {

    .fixsizecontainer {
        width: 100%;
    }

    .healthyhabits {
        text-align: center;
    }

    .homesection1box {
        width: 100%;
        display: flex;
        flex-wrap: wrap;
        justify-content: center;
        text-align: center;
    }

    .daysfitchalangephoto{
        width: 100%;
    }
    .homesection2box,
    .allworkoutbox,
    .daysfitchalange {
        width: 100%;
        display: flex;
        flex-wrap: wrap;
        justify-content: space-around;
        padding-left: 20px;
        padding-right: 20px;
    }

    .homesection2box1 ,.allyoganav{
        width: 100%;
    }
    /* .allbannerforyoga1 ,.allbannerforyoga2,.allbannerforyoga3,.allbannerforyoga4,.allbannerforyoga5,.allbannerforyoga6,.allbannerforyoga7,.allbannerforyoga8{
            width: 500px;
            height: 200px;
    } */

    .daysfitchalangedetail {
        padding-left: 20px;
    }

    .healthyhabitssection3box {
        width: 100%;
        display: flex;
        flex-wrap: wrap;
        gap: 30px;
        justify-content: space-around;
        padding-left: 20px;
        padding-right: 20px;
    }

    .workoutsboxouter,
    .breakfast,
    .lunch,
    .dinner {
        width: 100%;
        /* height: 100%; */
    }

    .mealplanbox,
    .alldays {
        padding-left: 20px;
        padding-right: 20px;
        width: 100%;
        display: flex;
        flex-wrap: wrap;
        /* gap: 30px; */
        justify-content: center;
        align-items: center;
    }

    .days {
        display: block;
    }
     .days{
        display: none;
        font-size: 26px;
     }
     .breakfasttitle,.lunchtitle,.dinertitle{
          display: inline;
          clear: both;
     }
    .mealtime{
        font-size: 17px;

    }
    .banner1heading,.banner2heading,.banner3heading,.bannerbox{
        padding-left: 20px;
        padding-right: 20px;
    }

    .breakfastimg1,
    .breakfastimg2,
    .breakfastimg3,
    .breakfastimg4,
    .breakfastimg5,
    .breakfastimg6,
    .breakfastimg7,
    .lunchimg1,
    .lunchimg2,
    .lunchimg3,
    .lunchimg4,
    .lunchimg5,
    .lunchimg6,
    .lunchimg7,
    .dinnerimg1,
    .dinnerimg2,
    .dinnerimg3,
    .dinnerimg4,
    .dinnerimg5,
    .dinnerimg6,
    .dinnerimg7 {
        width: auto;
        height: 400px;
    }

    .diettipsbox{
        display: flex;
        flex-wrap: wrap;
         padding-left: 20px;
        padding-right: 20px;
    }

  .daysfitchalangedetail{
    padding-top: 20px;
  }
.bannertitle{
    font-weight: 500;
    text-align: center;
}
.bannerbox{
    color: #fafbfb;
}
#bannerboxdiet{
    display: none;
}
.ourprogram{
    padding-left: 20px;
        padding-right: 20px;
}

.PDpoint1box1,.PDpoint1box2,.PDpoint1box3,.PDpoint1box4,.PDpoint1box5,.PDpoint1box6,.PDpoint1box7,.PDpoint1box8,.PDpoint1box9,.PDpoint1box10{
    display: flex;
    flex-wrap: wrap;
    padding: 20px;
    justify-content: center;
}

   .PDsection1{
        height: 400px;
    }
}

/* ...........moblie.................. */
@media (max-width: 768px) {
    .fixsizecontainer {
        width: 100%;
    }

    .outerbox {
        width: auto;
    }

    .checkicons{
        display: block;
    }

    .navbar .meanu{
        display: none;
    }

      .checkicons .fas{
        color: var(--red-soft);font-size: 20px;
      }

#check:checked~.meanu{
    display: block;
    position: absolute;
    top: 60px;
    left: 0;
    width: 100dvw;
    font-size: 70px;
    line-height: 10px;
    height: 100dvh;

}

#check:checked +.checkicons .openicon{
    display: none;
}

#check:checked +.checkicons .closeicon{
    display: block;
}

.meanu ul{
      background-color: #0b181c;
    display: flex;
    text-align: center;
    justify-content: center;
    flex-direction: column;
    height: 100dvh;
    font-size: 50px;
    gap: 50px;
}

.logo a{
    text-align: center;
}


    .joinus {
        padding-top: 100px;
    }

    .homesection5 {
        background-position: right;

    }

    .allbannerforyoga1 ,.allbannerforyoga2,.allbannerforyoga3,.allbannerforyoga4,.allbannerforyoga5,.allbannerforyoga6,.allbannerforyoga7,.allbannerforyoga8{
            width: auto;
            height: 200px;
    }
    .healthprioritytitle,
    .ourprogram,
    .section3title,
    .joinustitle,.personalitytransformtitle,
    .daysfitchalangedetailtitle,
    .ourworkouttitle ,.dailydietplantitle,.ourprogram{
        font-size: 40px;
    }

    .healthprioritydetail,
    .homesection2title,
    .section3detail,
    .joinusdetail,
    .ourworkoutdetail,
    .daysfitchalangedetaildis {
        font-size: 17px;
    }

    .choosewhatfit {
        padding-top: 30px;
    }

    .footercontainer {
        font-size: 15px;
        padding-top: 13px;
        padding-bottom: 13px;
    }

    .aboutpageherobanner {

        background-position: center;

    }


    .excerciseherobanner,
    .aboutpageherobanner {
        height: 400px;
        width: 100%;
    }

    .dietherobanner{
         height: 400px;
        width: 100%;
        background-position: right;
        color: #09161a;
    }

    .banner1heading,
    .excercisebannertitle ,.bannertitle{
        text-align: center;
        padding-top: 100px;
        font-size: 16px;
        padding-left: 20px;
        padding-right: 20px;
    }

    .banner2heading,
    .banner3heading,
    .excercisebannerdetail,.bannerdetail {
        font-size: 40px;
        padding-left: 20px;
        padding-right: 20px;
        text-align: center;

    }
    .yogabanner1heading{
        font-size: 16px;
    }
    .yogabanner2heading1,.yogabanner2heading{
        font-size: 50px;
        text-align: left;
    }

    .yogasection1{
        background-position: right;
        height: 400px;
    }


    .workoutsboxouter,
    .breakfast,
    .lunch,
    .dinner {
        width: 100%;
        /* height: 100%; */
    }

    .meanu li a{
        font-size: 14px;
    }
.personalitydevelopmentbanner{
    width: 100dvw;
    height: 400px;
  }

  .bannerbox,.yogabanner1heading,.yogabanner2heading1,.yogabanner2heading{
    display: none;
  }

  .personalitytransformdetail1{
    font-size: 20px
  }
  .personalitytransformdetail2{
    font-size: 16px;
  }

.PDsection2,.PDpoint1box1{
    width: 100%;
}
.PDpoint1box1,.PDpoint1box2,.PDpoint1box3,.PDpoint1box4,.PDpoint1box5,.PDpoint1box6,.PDpoint1box7,.PDpoint1box8,.PDpoint1box9,.PDpoint1box10{
    display: flex;
    flex-wrap: wrap;
    padding: 20px;
    justify-content: center;
}
.pointtextboxtitle{
    font-size: 40px;
}
.pointtextboxdetail{
    font-size: 17px;
}
.pointtextbox,.pointsicons{
    width: 100%;
}

.pointsname{
    width: 40px;
    height: 40px;
    font-size: 25px;
}


}



@media (max-width: 320px) {
    .fixsizecontainer {
        width: 100%;
    }

 .yogabanner1heading{
        font-size: 16px;
    }
    .yogabanner2heading1,.yogabanner2heading{
        font-size: 50px;
        text-align: left;
    }

    .yogasection1{
        background-position: right;
    }



}

/* ---------------------------------------------------------------
   Responsive layout normalization
   Keeps spacing and component sizing consistent across all pages.
---------------------------------------------------------------- */

.fixsizecontainer {
    width: min(100%, 1200px);
    padding-inline: clamp(16px, 3vw, 28px);
}

.outerbox {
    overflow-x: clip;
}

.navbar {
    min-height: 76px;
    padding: 16px 0;
    gap: 24px;
}

.meanu ul {
    align-items: center;
}

.meanu ul a {
    display: inline-block;
    padding: 8px 0;
}

.meanu li a.active {
    padding: 9px 12px;
}

.meanu a:hover {
    font-size: inherit;
}

.homesection1box,
.homesection2box,
.healthyhabitssection3box,
.allworkoutbox,
.daysfitchalange,
.diettipsbox,
.developmentpointsdetail {
    min-width: 0;
}

.healthprioritybox,
.homesection2box1,
.workoutsboxouter,
.daysfitchalangeimg,
.daysfitchalangedetail,
.diettipsimg,
.pointtextbox {
    min-width: 0;
}

.aboutfitnessplansbox1,
.aboutfitnessplansbox2,
.aboutfitnessplansbox3,
.homesection2box1,
.workoutsboxouter,
.categorybox,
.PDpoint1box1,
.PDpoint1box2,
.PDpoint1box3,
.PDpoint1box4,
.PDpoint1box5,
.PDpoint1box6,
.PDpoint1box7,
.PDpoint1box8,
.PDpoint1box9,
.PDpoint1box10 {
    overflow: hidden;
}

.homesection2box1,
.workoutsboxouter {
    width: calc(50% - 20px);
}

.homesection2boximg1,
.homesection2boximg2,
.homesection2boximg3,
.homesection2boximg4,
.homesection2boximg11,
.homesection2boximg22,
.homesection2boximg33,
.homesection2boximg44,
.workoutsboximg1,
.workoutsboximg2,
.workoutsboximg3,
.workoutsboximg4,
.workoutsboximg5,
.workoutsboximg6 {
    height: auto;
    aspect-ratio: 4 / 3;
    border-radius: 14px 14px 0 0;
}

.homesection2box {
    padding-bottom: 100px;
}

.workoutsboxinner {
    min-height: 150px;
}

.daysfitchalange {
    align-items: center;
}

.daysfitchalangeimg,
.daysfitchalangedetail {
    flex: 1 1 0;
}

.daysfitchalangephoto {
    width: 100%;
}

.mealplanbox {
    border: 1px solid rgb(84, 84, 84);
    border-radius: 16px;
    overflow: hidden;
}

.mealtime,
.alldays {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 16px;
}

.mealtime {
    font-size: clamp(20px, 3vw, 32px);
    text-align: center;
}

.mealtime > .days,
.alldays > .days {
    display: none;
}

.breakfast,
.lunch,
.dinner {
    min-width: 0;
}

.breakfastimg1,
.breakfastimg2,
.breakfastimg3,
.breakfastimg4,
.breakfastimg5,
.breakfastimg6,
.breakfastimg7,
.lunchimg1,
.lunchimg2,
.lunchimg3,
.lunchimg4,
.lunchimg5,
.lunchimg6,
.lunchimg7,
.dinnerimg1,
.dinnerimg2,
.dinnerimg3,
.dinnerimg4,
.dinnerimg5,
.dinnerimg6,
.dinnerimg7 {
    width: 100%;
    height: auto;
    aspect-ratio: 1 / 1;
}

.dinnername,
.breakfastname,
.lunchname {
    min-height: 70px;
}

.diettipsbox {
    align-items: center;
    gap: clamp(28px, 6vw, 80px);
}

.diettipsimg,
.diettipsbox .daysfitchalangedetail {
    flex: 1 1 0;
}

.diettipsbox .daysfitchalangedetail {
    padding-left: 0;
}

.allbannerforyoga1,
.allbannerforyoga2,
.allbannerforyoga3,
.allbannerforyoga4,
.allbannerforyoga5,
.allbannerforyoga6,
.allbannerforyoga7,
.allbannerforyoga8 {
    height: auto;
    aspect-ratio: 12 / 5;
}

.PDsection2 {
    padding-block: 60px;
}

.PDpoint1box1,
.PDpoint1box2,
.PDpoint1box3,
.PDpoint1box4,
.PDpoint1box5,
.PDpoint1box6,
.PDpoint1box7,
.PDpoint1box8,
.PDpoint1box9,
.PDpoint1box10 {
    display: grid;
    grid-template-columns: 100px minmax(0, 1fr) 100px;
    align-items: center;
    gap: 28px;
}

.pointtextbox {
    text-align: left;
}

@media (max-width: 1024px) {
    .meanu ul {
        gap: 14px;
        font-size: 15px;
    }

    .aboutpageherobanner {
        height: 620px;
    }

    #bannerboxdiet {
        display: block;
    }

    .homesection1box {
        display: grid;
        grid-template-columns: repeat(3, minmax(0, 1fr));
        gap: 18px;
        padding-inline: 0;
    }

    .healthprioritybox {
        grid-column: 1 / -1;
        max-width: 760px;
        margin-inline: auto;
    }

    .homesection2box,
    .allworkoutbox {
        padding-inline: 0;
    }

    .homesection2box1,
    .workoutsboxouter {
        width: calc(50% - 16px);
    }

    .daysfitchalange {
        display: grid;
        grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
        padding-inline: 0;
    }

    .daysfitchalangedetail {
        padding-left: 0;
    }

    .daysfitchalangedetailtitle {
        font-size: clamp(38px, 5vw, 52px);
    }

    .plan {
        font-size: 22px;
    }

    .mealplanbox,
    .alldays {
        padding-inline: 0;
    }

    .alldays {
        padding: 16px;
    }

    .diettipsbox {
        padding-inline: 0;
    }

    .personalitytransformtitle {
        font-size: clamp(42px, 7vw, 62px);
    }

    .PDpoint1box1,
    .PDpoint1box2,
    .PDpoint1box3,
    .PDpoint1box4,
    .PDpoint1box5,
    .PDpoint1box6,
    .PDpoint1box7,
    .PDpoint1box8,
    .PDpoint1box9,
    .PDpoint1box10 {
        padding: 30px;
        grid-template-columns: 76px minmax(0, 1fr) 76px;
        gap: 20px;
    }

    .pointsname,
    .pointsicons {
        width: 76px;
        height: 76px;
        font-size: 36px;
    }

    .pointsicons .fa {
        font-size: 54px;
    }

    .pointtextboxtitle {
        font-size: clamp(28px, 4vw, 38px);
    }
}

@media (max-width: 768px) {
    .outerbox,
    .personalitydevelopmentbanner {
        width: 100%;
    }

    .navbar {
        min-height: 68px;
    }

    .checkicons {
        display: block;
        position: relative;
        z-index: 1002;
        cursor: pointer;
        padding: 10px;
    }

    .checkicons .fas {
        color: var(--red-soft);
        font-size: 24px;
    }

    .navbar .meanu {
        display: none;
    }

    #check:checked ~ .meanu {
        display: block;
        position: absolute;
        inset: 68px 0 auto;
        width: 100%;
        height: calc(100dvh - 68px);
        z-index: 1001;
    }

    #check:checked + .checkicons .openicon {
        display: none;
    }

    #check:checked + .checkicons .closeicon {
        display: block;
    }

    .meanu ul {
        height: 100%;
        padding: 28px 20px;
        justify-content: flex-start;
        gap: 14px;
        overflow-y: auto;
        font-size: 18px;
    }

    .meanu li,
    .meanu li a {
        width: 100%;
    }

    .meanu li a {
        padding: 14px 16px;
        border-radius: 10px;
    }

    .meanu li a.active {
        padding: 14px 16px;
    }

    .aboutpageherobanner,
    .excerciseherobanner,
    .dietherobanner,
    .yogasection1,
    .personalitydevelopmentbanner {
        height: clamp(360px, 76vw, 500px);
    }

    .excerciseherobanner {
        background-position: 64% center;
    }

    .excerciseherobanner .bannerbox {
        width: 56%;
        margin-right: auto;
        padding-right: 0;
        padding-left: 0;
    }

    .excerciseherobanner .excercisebannertitle,
    .excerciseherobanner .excercisebannerdetail {
        padding-right: 0;
        padding-left: 0;
        text-align: left;
    }

    .aboutpageherobanner {
        background-position: 62% center;
    }

    .aboutpageherobanner .banner1heading,
    .aboutpageherobanner .banner2heading,
    .aboutpageherobanner .banner3heading {
        width: 54%;
        margin-right: auto;
        padding-left: 0;
        padding-right: 0;
        text-align: left;
    }

    .aboutpageherobanner .banner1heading {
        padding-top: clamp(68px, 16vw, 90px);
        font-size: 12px;
        line-height: 1.4;
    }

    .aboutpageherobanner .banner2heading,
    .aboutpageherobanner .banner3heading {
        font-size: clamp(28px, 8vw, 40px);
    }

    .bannerbox,
    .yogabanner1heading,
    .yogabanner2heading1,
    .yogabanner2heading {
        display: block;
    }

    .yogabanner1heading {
        padding: 95px 0 8px;
        font-size: 15px;
        width: 54%;
        margin-left: auto;
        text-align: left;
    }

    .yogabanner2heading1,
    .yogabanner2heading {
        width: 54%;
        margin-left: auto;
        padding-left: 0;
        padding-right: 0;
        font-size: clamp(40px, 12vw, 58px);
        line-height: 1;
        text-align: left;
    }

    .yogasection1 {
        background-position: 28% center;
    }

    .banner1heading,
    .excercisebannertitle,
    .bannertitle {
        padding-top: clamp(76px, 18vw, 110px);
    }

    .banner2heading,
    .banner3heading,
    .excercisebannerdetail,
    .bannerdetail {
        font-size: clamp(34px, 9vw, 50px);
        line-height: 1.05;
    }

    .healthyhabits {
        padding-top: 64px;
    }

    .homesection1box {
        grid-template-columns: 1fr;
        padding-bottom: 64px;
    }

    .healthprioritybox {
        grid-column: auto;
    }

    .healthprioritytitle,
    .ourprogram,
    .section3title,
    .joinustitle,
    .personalitytransformtitle,
    .daysfitchalangedetailtitle,
    .ourworkouttitle,
    .dailydietplantitle {
        font-size: clamp(32px, 9vw, 42px);
        line-height: 1.1;
    }

    .homesection2box,
    .allworkoutbox {
        gap: 24px;
        padding-top: 52px;
        padding-bottom: 64px;
    }

    .homesection2box1,
    .workoutsboxouter {
        width: 100%;
    }

    .homesection2boximg1,
    .homesection2boximg2,
    .homesection2boximg3,
    .homesection2boximg4,
    .homesection2boximg11,
    .homesection2boximg22,
    .homesection2boximg33,
    .homesection2boximg44,
    .workoutsboximg1,
    .workoutsboximg2,
    .workoutsboximg3,
    .workoutsboximg4,
    .workoutsboximg5,
    .workoutsboximg6 {
        aspect-ratio: 16 / 10;
    }

    .healthyhabitssection3box {
        display: grid;
        grid-template-columns: repeat(2, minmax(0, 1fr));
        gap: 28px 18px;
        padding-inline: 0;
    }

    .joinus {
        padding-block: 74px 44px;
    }

    .homesection5 {
        min-height: 400px;
        height: auto;
    }

    .Subscribebox {
        flex-direction: column;
        gap: 10px;
        max-width: 440px;
        margin-inline: auto;
    }

    .Subscribebox input,
    .Subscribebox button {
        width: 100%;
    }

    .daysfitchalange,
    .diettipsbox {
        display: grid;
        grid-template-columns: 1fr;
        gap: 28px;
    }

    .exercisesection2,
    .diettipsbox {
        padding-block: 64px;
    }

    .mealplanheading {
        padding-block: 40px 28px;
    }

    .mealtime {
        display: none;
    }

    .alldays {
        grid-template-columns: 1fr;
        gap: 0;
        padding: 20px;
        border-bottom: 1px solid rgb(84, 84, 84);
    }

    .alldays:last-child {
        border-bottom: 0;
    }

    .alldays > .days {
        display: block;
        margin-bottom: 14px;
        color: #fff;
    }

    .breakfast,
    .lunch,
    .dinner {
        position: relative;
        width: 100%;
        margin-bottom: 20px;
        border-radius: 12px;
        overflow: hidden;
    }

    .breakfast::before,
    .lunch::before,
    .dinner::before {
        display: block;
        padding: 10px 14px;
        background: #132932;
        color: #fff;
        font-size: 15px;
        font-weight: 700;
        letter-spacing: 0.04em;
        text-transform: uppercase;
    }

    .breakfast::before { content: "Breakfast"; }
    .lunch::before { content: "Lunch"; }
    .dinner::before { content: "Dinner"; }

    .breakfastimg1,
    .breakfastimg2,
    .breakfastimg3,
    .breakfastimg4,
    .breakfastimg5,
    .breakfastimg6,
    .breakfastimg7,
    .lunchimg1,
    .lunchimg2,
    .lunchimg3,
    .lunchimg4,
    .lunchimg5,
    .lunchimg6,
    .lunchimg7,
    .dinnerimg1,
    .dinnerimg2,
    .dinnerimg3,
    .dinnerimg4,
    .dinnerimg5,
    .dinnerimg6,
    .dinnerimg7 {
        aspect-ratio: 16 / 10;
    }

    .dinnername,
    .breakfastname,
    .lunchname {
        min-height: auto;
    }

    .categreynavbar {
        padding-block: 60px 40px;
    }

    .categorytitle {
        font-size: clamp(32px, 9vw, 44px);
        padding: 28px 18px 34px;
    }

    .allyoganav {
        gap: 14px 10px;
        padding: 0 18px 34px;
    }

    .allyoganav a {
        font-size: 15px;
        padding: 11px 14px;
    }

    .mainyogabannerbox {
        padding-block: 60px;
    }

    .allbannerforyoga1,
    .allbannerforyoga2,
    .allbannerforyoga3,
    .allbannerforyoga4,
    .allbannerforyoga5,
    .allbannerforyoga6,
    .allbannerforyoga7,
    .allbannerforyoga8 {
        width: 100%;
        height: auto;
        aspect-ratio: 16 / 9;
        margin-bottom: 28px;
        border-radius: 12px;
    }

    .allbannerforyoga8 {
        margin-bottom: 0;
    }

    .PDsection1 {
        padding-block: 42px;
    }

    .personalitytransformdetail1 {
        font-size: clamp(18px, 5vw, 24px);
    }

    .PDsection2 {
        padding-block: 36px;
    }

    .PDpoint1box1,
    .PDpoint1box2,
    .PDpoint1box3,
    .PDpoint1box4,
    .PDpoint1box5,
    .PDpoint1box6,
    .PDpoint1box7,
    .PDpoint1box8,
    .PDpoint1box9,
    .PDpoint1box10 {
        grid-template-columns: 56px minmax(0, 1fr);
        padding: 22px;
        gap: 16px;
    }

    .pointsname,
    .pointsicons {
        width: 56px;
        height: 56px;
        font-size: 25px;
    }

    .pointsicons {
        grid-column: 1;
        grid-row: 2;
    }

    .pointsicons .fa {
        font-size: 34px;
    }

    .pointtextbox {
        grid-column: 2;
        grid-row: 1 / span 2;
        text-align: left;
    }

    .pointtextboxtitle {
        font-size: clamp(23px, 7vw, 32px);
        overflow-wrap: anywhere;
    }

    .footercontainer {
        padding-block: 22px;
    }
}

@media (max-width: 480px) {
    .fixsizecontainer {
        padding-inline: 14px;
    }

    .logo a {
        font-size: 27px;
    }

    .aboutpageherobanner {
        background-position: 62% center;
    }

    .dietherobanner,
    .personalitydevelopmentbanner {
        background-position: 62% center;
    }

    .banner1heading,
    .excercisebannertitle,
    .bannertitle {
        font-size: 14px;
    }

    .healthprioritydetail,
    .homesection2title,
    .section3detail,
    .joinusdetail,
    .ourworkoutdetail,
    .daysfitchalangedetaildis {
        font-size: 16px;
        line-height: 1.55;
    }

    .homesection2box1container,
    .workoutsboxinner {
        padding: 22px 18px;
    }

    .healthyhabitssection3box {
        grid-template-columns: 1fr 1fr;
    }

    .section3alliconsimg img {
        width: 56px;
        margin-inline: auto;
    }

    .plan {
        font-size: 18px;
    }

    .plan span,
    .tips span {
        font-size: 26px;
    }

    .diettipstitle {
        font-size: 38px;
    }

    .PDpoint1box1,
    .PDpoint1box2,
    .PDpoint1box3,
    .PDpoint1box4,
    .PDpoint1box5,
    .PDpoint1box6,
    .PDpoint1box7,
    .PDpoint1box8,
    .PDpoint1box9,
    .PDpoint1box10 {
        grid-template-columns: 46px minmax(0, 1fr);
        padding: 18px 14px;
        gap: 12px;
    }

    .pointsname,
    .pointsicons {
        width: 46px;
        height: 46px;
        font-size: 21px;
    }

    .pointsicons .fa {
        font-size: 27px;
    }

    .pointtextboxtitle {
        font-size: 22px;
    }

    .pointtextboxdetail {
        font-size: 15px;
        line-height: 1.55;
    }

    .footername a {
        font-size: 16px;
    }
}

/* Full-height Tadasana figure used beside the mobile navigation links. */
@media (max-width: 768px) {
    .meanu ul::after {
        content: "";
        display: block;
        grid-column: 1;
        grid-row: 1 / -1;
        align-self: stretch;
        width: 100%;
        min-width: 0;
        min-height: 0;
        margin: 0;
        background-image: url("../images/optimized/mobile-menu-tadasana-cutout.webp");
        background-position: center bottom;
        background-repeat: no-repeat;
        background-size: auto 100%;
        filter: drop-shadow(0 14px 22px rgba(0, 0, 0, 0.36));
        pointer-events: none;
    }
}

/* ---------------------------------------------------------------
   FitNaari visual system
   Unified dark surfaces, accessible burgundy accents and typography.
---------------------------------------------------------------- */

:root {
    color-scheme: dark;
    --header-height: 78px;
    --font-body: "Manrope", "Segoe UI", sans-serif;
    --font-display: "Raleway", "Manrope", sans-serif;
    --bg-deep: #070b0d;
    --bg: #0a1013;
    --surface: #10191d;
    --surface-raised: #152126;
    --surface-soft: #1a272c;
    --line: rgba(255, 255, 255, 0.1);
    --line-strong: rgba(255, 255, 255, 0.16);
    --text: #f7f9f9;
    --text-muted: #b7c2c5;
    --text-subtle: #89979b;
    --red-soft: #e6a0aa;
    --red: #581620;
    --red-deep: #3f0f17;
    --red-dark: #28090e;
    --red-wash: rgba(88, 22, 32, 0.28);
    --red-glow: rgba(88, 22, 32, 0.52);
    --shadow-soft: 0 16px 44px rgba(0, 0, 0, 0.24);
}

body {
    color: var(--text);
    background: var(--bg-deep);
    font-family: var(--font-body);
    font-size: 16px;
    line-height: 1.65;
    text-rendering: optimizeLegibility;
    -webkit-font-smoothing: antialiased;
}

button,
input,
select,
textarea {
    font: inherit;
}

::selection {
    color: #fff;
    background: var(--red-deep);
}

a:focus-visible,
button:focus-visible,
input:focus-visible,
select:focus-visible,
.checkicons:focus-visible {
    outline: 3px solid var(--red-soft);
    outline-offset: 3px;
}

.fixsizecontainer {
    color: var(--text);
}

/* Header and primary navigation */
nav {
    background: rgba(7, 11, 13, 0.94);
    border-bottom: 1px solid var(--line);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.18);
    backdrop-filter: blur(16px);
    -webkit-backdrop-filter: blur(16px);
}

nav::after {
    content: "";
    position: absolute;
    right: 0;
    bottom: -1px;
    left: 0;
    height: 1px;
    pointer-events: none;
    background: linear-gradient(90deg, transparent 4%, var(--red-deep) 50%, transparent 96%);
    opacity: 0.72;
}

.navbar {
    min-height: 78px;
    height: 78px;
    padding: 12px 0;
}

.logo a {
    display: inline-flex;
    align-items: center;
    color: var(--text);
    font-family: var(--font-display);
    font-size: clamp(28px, 3vw, 34px);
    font-weight: 800;
    letter-spacing: -0.045em;
    line-height: 1;
}

.logo span {
    color: var(--red-soft);
    font-family: inherit;
    text-shadow: 0 0 24px var(--red-glow);
}

.meanu ul {
    gap: 6px;
    font-size: 14.5px;
}

.meanu ul a,
.meanu li a.active {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 42px;
    height: 42px;
    padding: 10px 14px;
    border: 1px solid transparent;
    border-radius: 999px;
    color: var(--text-muted);
    font-family: var(--font-body);
    font-weight: 600;
    letter-spacing: 0.01em;
    line-height: 1.35;
    text-decoration: none;
    white-space: nowrap;
    transition: color 180ms ease, background-color 180ms ease, border-color 180ms ease, transform 180ms ease;
}

.meanu li a.active {
    color: #fff;
    border-color: rgba(230, 160, 170, 0.42);
    background: linear-gradient(135deg, var(--red), var(--red-deep));
    box-shadow: 0 7px 20px rgba(88, 22, 32, 0.36), inset 0 1px 0 rgba(255, 255, 255, 0.18);
}

.meanu a:hover {
    color: var(--text);
    font-size: inherit;
    text-decoration: none;
    border-color: rgba(230, 160, 170, 0.24);
    background: var(--red-wash);
}

.meanu li a.active:hover {
    color: #fff;
    border-color: rgba(255, 255, 255, 0.26);
    background: linear-gradient(135deg, var(--red-soft), var(--red-deep));
}

.checkicons {
    color: var(--red-soft);
}

#check {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
    clip-path: inset(50%);
    white-space: nowrap;
    border: 0;
}

#check:focus-visible + .checkicons {
    outline: 3px solid var(--red-soft);
    outline-offset: 3px;
}

/* Typography scale */
.banner1heading,
.bannertitle,
.excercisebannertitle,
.yogabanner1heading,
.healthyhabits,
.choosewhatfit,
.section3smallintro,
.ourworkoutintro,
.daysfitchalangedetailintro {
    font-family: var(--font-body);
    font-size: clamp(12px, 1.25vw, 15px);
    font-weight: 700;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.banner2heading,
.banner3heading,
.bannerdetail,
.excercisebannerdetail,
.yogabanner2heading1,
.yogabanner2heading,
.healthprioritytitle,
.ourprogram,
.section3title,
.ourworkouttitle,
.dailydietplantitle,
.categorytitle,
.diettipstitle,
.personalitytransformtitle,
.pointtextboxtitle,
.joinustitle {
    font-family: var(--font-display);
    letter-spacing: -0.035em;
}

.banner2heading,
.banner3heading,
.bannerdetail,
.excercisebannerdetail,
.yogabanner2heading1,
.yogabanner2heading {
    font-size: clamp(48px, 6.5vw, 78px);
    font-weight: 700;
    line-height: 1.04;
}

.healthprioritytitle,
.ourprogram,
.section3title,
.ourworkouttitle,
.dailydietplantitle,
.categorytitle,
.diettipstitle,
.joinustitle {
    font-size: clamp(34px, 4.4vw, 54px);
    font-weight: 700;
    line-height: 1.08;
}

.personalitytransformtitle {
    font-size: clamp(38px, 6vw, 68px);
    font-weight: 800;
    line-height: 1.02;
}

.pointtextboxtitle {
    font-size: clamp(24px, 3.4vw, 42px);
    font-weight: 700;
    line-height: 1.12;
}

.homesection2boxtitle,
.workoutsboxtitle {
    font-family: var(--font-display);
    font-size: clamp(22px, 2.2vw, 28px);
    font-weight: 700;
    line-height: 1.2;
}

.healthprioritydetail,
.homesection2title,
.homesection2boxdetail,
.section3detail,
.ourworkoutdetail,
.workoutsboxdetail,
.daysfitchalangedetaildis,
.dailydietplandetail,
.personalitytransformdetail2,
.pointtextboxdetail,
.joinusdetail,
.tips {
    color: var(--text-muted);
    font-size: clamp(15px, 1.6vw, 18px);
    line-height: 1.65;
}

.healthyhabits,
.choosewhatfit,
.section3smallintro,
.ourworkoutintro,
.daysfitchalangedetailintro,
.personalitytransformdetail1 {
    color: var(--red-soft);
}

/* Unified dark theme surfaces */
.homesection2,
.exercisesection1,
.categreynavbar,
.mainyogabannerbox,
.dietsection2,
.PDsection1,
.PDsection2 {
    background-color: var(--bg-deep);
}

.homesection1,
.homesection3,
.exercisesection2,
.dietsection3,
footer {
    background-color: var(--bg);
}

.aboutfitnessplansbox1,
.aboutfitnessplansbox2,
.aboutfitnessplansbox3,
.homesection2box1,
.workoutsboxouter,
.categorybox,
.mealplanbox {
    color: var(--text);
    border: 1px solid var(--line);
    background: linear-gradient(145deg, var(--surface-raised), var(--surface));
    box-shadow: var(--shadow-soft);
}

.aboutfitnessplansbox1,
.aboutfitnessplansbox2,
.aboutfitnessplansbox3 {
    position: relative;
    padding: 22px 18px;
}

.aboutfitnessplansbox1::before,
.aboutfitnessplansbox2::before,
.aboutfitnessplansbox3::before {
    content: "";
    position: absolute;
    top: 0;
    right: 18px;
    left: 18px;
    height: 3px;
    border-radius: 0 0 999px 999px;
    background: linear-gradient(90deg, var(--red-dark), var(--red-soft));
}

.aboutfitnessplanstext,
.aboutfitnessplansdetail {
    color: var(--text);
}

.aboutfitnessplansdetail {
    color: var(--text-muted);
}

.aboutfitnessplansicon img,
.section3alliconsimg img {
    margin-inline: auto;
}

.homesection2box1,
.workoutsboxouter {
    border-radius: 18px;
    transition: transform 200ms ease, border-color 200ms ease, box-shadow 200ms ease;
}

.homesection2box1container,
.workoutsboxinner {
    background: transparent;
}

.homesection2boxbutton,
.workoutsboxlinks {
    border: 1px solid rgba(230, 160, 170, 0.22);
    background: var(--red-wash);
}

.homesection2boxbutton a,
.workoutsboxlinks,
.homesection2boxbutton :hover {
    color: var(--red-soft);
    font-weight: 700;
}

.section3alliconsimg {
    border-color: var(--line);
    background: var(--surface);
    transition: background-color 180ms ease, border-color 180ms ease, transform 180ms ease;
}

.section3alliconsimg:hover {
    border-color: rgba(230, 160, 170, 0.46);
    background: var(--red-wash);
    transform: translateY(-3px);
}

.section3alliconstext {
    color: var(--text-muted);
}

.allyoganav a {
    color: var(--text-muted);
    border-color: var(--line);
    background: var(--surface);
    transition: color 180ms ease, background-color 180ms ease, border-color 180ms ease;
}

.allyoganav a:hover {
    color: #fff;
    border-color: rgba(230, 160, 170, 0.46);
    background: var(--red-wash);
    text-decoration: none;
}

/* Sticky, accessible Yoga category tabs */
.categreynavbar {
    position: sticky;
    top: var(--header-height);
    z-index: 900;
    padding: 12px 0;
    border-bottom: 1px solid var(--line);
    background: rgba(7, 11, 13, 0.96);
    box-shadow: 0 12px 28px rgba(0, 0, 0, 0.28);
    backdrop-filter: blur(16px);
    -webkit-backdrop-filter: blur(16px);
}

.categreynavbar .categorybox {
    overflow: visible;
    padding: 0;
    border: 0;
    border-radius: 0;
    background: transparent;
    box-shadow: none;
}

.categreynavbar .categorytitle {
    padding: 0 0 9px;
    color: var(--red-soft);
    font-family: var(--font-body);
    font-size: 13px;
    font-weight: 700;
    letter-spacing: 0.12em;
    line-height: 1.3;
    text-align: left;
    text-transform: uppercase;
}

.allyoganav {
    display: flex;
    justify-content: flex-start;
    flex-wrap: nowrap;
    gap: 8px;
    padding: 0 0 4px;
    overflow-x: auto;
    overscroll-behavior-x: contain;
    list-style: none;
    scrollbar-color: var(--red) var(--surface);
    scrollbar-width: thin;
    scroll-snap-type: x proximity;
}

.allyoganav li {
    flex: 0 0 auto;
    scroll-snap-align: start;
}

.yoga-tab {
    display: inline-flex;
    min-height: 42px;
    align-items: center;
    justify-content: center;
    padding: 10px 15px;
    color: var(--text-muted);
    border: 1px solid var(--line);
    border-radius: 999px;
    background: var(--surface);
    font-family: var(--font-body);
    font-size: 14px;
    font-weight: 700;
    line-height: 1.25;
    white-space: nowrap;
    cursor: pointer;
    transition: color 180ms ease, border-color 180ms ease, background-color 180ms ease, box-shadow 180ms ease;
}

.yoga-tab:hover,
.yoga-tab:focus-visible {
    color: #fff;
    border-color: rgba(230, 160, 170, 0.5);
    background: var(--red-wash);
}

.yoga-tab.is-active,
.yoga-tab[aria-selected="true"] {
    color: #fff;
    border-color: rgba(230, 160, 170, 0.58);
    background: var(--red);
    box-shadow: 0 8px 22px rgba(88, 22, 32, 0.4);
}

.mainyogabannerbox {
    min-height: clamp(280px, 42vw, 620px);
    padding-block: clamp(40px, 6vw, 72px);
}

.yoga-tab-panel {
    margin-bottom: 0;
    outline: none;
    animation: yoga-panel-in 220ms ease-out;
}

.yoga-tab-panel[hidden] {
    display: none;
}

.yoga-tab-panel:focus-visible {
    outline: 3px solid var(--red-soft);
    outline-offset: 5px;
}

@keyframes yoga-panel-in {
    from {
        opacity: 0;
        transform: translateY(8px);
    }

    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.mealtime {
    color: var(--text);
    border-color: var(--line);
    background: var(--surface-soft);
}

.dinnername,
.breakfastname,
.lunchname {
    color: var(--text);
    background: var(--surface);
}

.plan span,
.tips span {
    color: var(--red-soft);
}

.planjoinnow button,
.Subscribebox button {
    color: #fff;
    border: 1px solid rgba(255, 255, 255, 0.16);
    background: linear-gradient(135deg, var(--red), var(--red-deep));
    box-shadow: 0 10px 24px rgba(88, 22, 32, 0.36);
    font-weight: 700;
    cursor: pointer;
    transition: transform 180ms ease, box-shadow 180ms ease, filter 180ms ease;
}

.planjoinnow a {
    color: #fff;
}

.Subscribebox input {
    color: var(--text);
    border: 1px solid var(--line-strong);
    background: rgba(7, 11, 13, 0.88);
}

.Subscribebox input::placeholder {
    color: var(--text-subtle);
}

.Subscribebox input:focus {
    border-color: var(--red-soft);
    box-shadow: 0 0 0 4px var(--red-wash);
    outline: 0;
}

/* Personality cards now follow the same black-and-burgundy language. */
.PDpoint1box1,
.PDpoint1box2,
.PDpoint1box3,
.PDpoint1box4,
.PDpoint1box5,
.PDpoint1box6,
.PDpoint1box7,
.PDpoint1box8,
.PDpoint1box9,
.PDpoint1box10 {
    border: 1px solid rgba(230, 160, 170, 0.2);
    background: linear-gradient(135deg, var(--surface-raised), var(--surface));
    box-shadow: inset 4px 0 0 var(--red-deep), var(--shadow-soft);
}

.PDsection2 .pointsname,
.PDsection2 .pointsicons {
    color: #fff;
    background: linear-gradient(135deg, var(--red), var(--red-dark));
    box-shadow: 0 8px 20px rgba(88, 22, 32, 0.34);
}

.PDsection2 .pointtextboxtitle {
    color: var(--red-soft);
}

.PDsection2 .pointtextboxdetail {
    color: var(--text-muted);
}

footer {
    border-top-color: var(--line);
}

.footername a {
    color: var(--text-muted);
    font-size: 15px;
    font-weight: 600;
}

.footername a span {
    color: var(--red-soft);
}

@media (hover: hover) {
    .homesection2box1:hover,
    .workoutsboxouter:hover {
        border-color: rgba(230, 160, 170, 0.34);
        box-shadow: 0 20px 52px rgba(0, 0, 0, 0.32), 0 0 0 1px rgba(88, 22, 32, 0.18);
        transform: translateY(-5px);
    }

    .planjoinnow button:hover,
    .Subscribebox button:hover {
        filter: brightness(1.08);
        box-shadow: 0 14px 30px rgba(88, 22, 32, 0.46);
        transform: translateY(-2px);
    }
}

@media (max-width: 1024px) {
    .meanu ul {
        gap: 2px;
        font-size: 13.5px;
    }

    .meanu ul a,
    .meanu li a.active {
        padding-inline: 10px;
    }
}

@media (max-width: 768px) {
    :root {
        --header-height: 68px;
    }

    nav {
        background: rgba(7, 11, 13, 0.98);
    }

    .navbar {
        min-height: 68px;
        height: 68px;
        padding-block: 10px;
    }

    .checkicons {
        display: flex;
        width: 44px;
        height: 44px;
        align-items: center;
        justify-content: center;
        padding: 0;
        border: 1px solid rgba(230, 160, 170, 0.24);
        border-radius: 12px;
        background: var(--red-wash);
    }

    #check {
        display: block;
    }

    .checkicons .fas {
        color: var(--red-soft);
        font-size: 22px;
    }

    #check:checked ~ .meanu {
        top: var(--header-height);
        height: calc(100dvh - var(--header-height));
        background: rgba(7, 11, 13, 0.98);
    }

    .meanu ul {
        display: grid;
        grid-template-columns: minmax(124px, 44%) minmax(0, 1fr);
        grid-template-rows: repeat(5, minmax(52px, 1fr));
        align-items: stretch;
        justify-content: flex-start;
        align-content: stretch;
        column-gap: 8px;
        row-gap: 10px;
        padding: 12px 10px;
        background: linear-gradient(180deg, var(--bg) 0%, var(--bg-deep) 100%);
        font-size: 16px;
    }

    .meanu li {
        grid-column: 2;
        align-self: center;
    }

    .meanu li a,
    .meanu li a.active {
        display: flex;
        min-height: 50px;
        height: auto;
        align-items: center;
        padding: 13px 16px;
        border-radius: 12px;
        line-height: 1.25;
        white-space: normal;
    }

    .banner2heading,
    .banner3heading,
    .bannerdetail,
    .excercisebannerdetail,
    .yogabanner2heading1,
    .yogabanner2heading {
        font-size: clamp(32px, 9vw, 46px);
    }

    .aboutpageherobanner .banner2heading,
    .aboutpageherobanner .banner3heading {
        font-size: clamp(28px, 8vw, 40px);
    }
}

@media (max-width: 480px) {
    body {
        font-size: 15.5px;
    }

    .logo a {
        font-size: 29px;
    }

    .healthprioritytitle,
    .ourprogram,
    .section3title,
    .ourworkouttitle,
    .dailydietplantitle,
    .categorytitle,
    .diettipstitle,
    .joinustitle {
        font-size: clamp(31px, 9vw, 39px);
    }
}